How To Escape From A Rut

I’ve been in a complete standstill for the last three weeks. I was stuck, unhappy and saw no end to it. But, today is the first day I actually feel ‘alive.’ I made a conscious decision to pick myself up by the bootstraps and start anew. I realized three things that pulled me out and, today, I started my day properly.

It begins with a change in perspective.

Realize that it will end

In the natural progression of life, standstills will happen. They will occur frequently and, perhaps, for extended periods of time. But realize this portion of your life is short-lived.

You will feel better, if you allow yourself to.

Life occurs in cycles. As sure as the seasons change from fall to winter, spring to summer, so will your ups and downs. At some point in your life, ruts will occur, but don’t wallow. Realize it and push through.

Use it to grow stronger

In my last article, I mentioned that every negative situation has a positive. Well, every bad stretch serves a purpose to your larger life.

This bad portion, for lack of better words, is bad. But treasure and notice the changes.

A stronger person is born out of ruts because you learn. You learn how to manage debilitative emotions, how to handle lack of progression, and how to pull yourself out.

Take this valuable knowledge and store it in your back pocket. When the next one occurs, you apply it and learn more, carrying little bits of knowledge throughout your entire life.

Actively search for solutions while you’re in this phase. Every rut has a silver lining. Explore it.

Have an end goal

I don’t know the exact reason for my rut. I woke up and felt different. This different feeling held on for the next three weeks. Maybe I let school or my relationships get to me.

Regardless of the reason, when I look forward, everything changes. In a few months, I’ll be done school and moving out. That is my end goal. This rut is a momentary.

Everything changes when I enter a new phase in my life and that excites me. It breathes new life into my lungs.

Have a goal solidified in your head. Keep the image strong and push toward it. Through your rut, hold it firm and be steadfast. Goals are important to give you that little extra nudge.

Ruts will occur. It keeps life different and interesting. If we didn’t have them, we would probably complain about a mundane life. If we didn’t have them, we wouldn’t be able to cope.

And, worst of all, we wouldn’t grow as a person. Growth is the central purpose in life. Through ruts, we become stronger, happier and more fulfilled.

We can learn a lot from them. So don’t toil and wallow. Stop, learn and progress.

Be bold, be free and love on.

Man Sitting In Valley