Expand Your Comfort Zone Today

Looking back, all the valuable skills I ever learned required a phase of discomfort. The first time you try something new you have no idea what you are doing and that would make anyone uncomfortable. I remember the first day I did door to door sales. While walking up to the first house that I was going to knock on, I felt like I was going to throw up or die; whichever came first.

But, here I am today. After knocking on countless doors and talking to thousands of people I can do it without breaking a sweat. It’s made me a more outgoing person and has expanded my comfort zone so that I am comfortable in more social situations than ever before.

That’s the way your comfort zone works. You want to stay in it as much as possible, but the only way you can possibly grow as a person is to venture outside of it. Once you've spent enough time outside your comfort zone, it grows to include that newly explored territory.

There is an amazing sense of accomplishment in the moment when you conquer something outside your comfort zone.

Leroy and I have been writing articles for 2HelpfulGuys for quite a while, but when we first started we were petrified. Now we are releasing our first book and I’m scared again, I have no idea if it will be received well.

But we know that pushing outside our comfort zone will make us stronger, so we keep pushing.

If you want to take your first steps outside of your comfort zone, here are some things that you can try.

Contact A Celebrity You Admire.

We tend to feel like there is some sort of invisible wall between us and the people we look up. The idea of interacting with them might seem a little far-fetched and make us uncomfortable. If that is the case for you, you have to give it a try.

I tweeted at my favourite author, James Altucher, and not only did he answer back, he followed me!

It might not seem like a very big deal but trust me, when you accomplish something like this you will feel like the whole world is in your reach. Your comfort zone will expand and you will believe no one is too big to contact.

Who knows, maybe one day you end up in a conversation with a CEO that might change your life?

Start Conversations With Strangers.

If there is anything that makes people uncomfortable, it’s striking up a conversation with someone in public. As a society it seems too uncomfortable to even sit beside someone on the bus, let alone have a conversation with them!

So the next time you are in public, step outside that comfort barrier and try talking to someone random.

Do this on a bus, in a mall, at the grocery store or wherever you see people in public. I guarantee that once you do it a few times, your comfort zone will grow and you will be able to do it without a problem.

Force Yourself To Face A Fear.

If there is a one-step method to getting out of your comfort zone, this is it.

Like most people, I used to be afraid of public speaking. Fortunately, or unfortunately depending on how you view it, I was asked to speak at a conference when I was 13.

I was asked to speak about my blood disorder and how it affected me. The very idea of getting up on stage and talking about my personal struggles with hundreds of people seemed like a nightmare to me. But I did it regardless.

I remember my eyes watering up so much that I couldn’t see the page, and my legs felt like rusty machinery that needed to be oiled.

After this experience I realized that I loved being on stage and I started to take drama classes. Now I am a lot more comfortable on stage in front of people. Hopefully I’ll be able to speak in front of a larger crowd one day and expand my comfort zone even further.

Being uncomfortable is well, uncomfortable. So it makes sense that we want to stay inside that zone where we feel at home. We don’t have to be nervous, risk messing up or getting embarrassed. But we also don’t grow.

That is why you need to step outside your comfort zone as often as possible. When you become comfortable with feelings of discomfort, you’ll be able to accomplish anything.

Expand your comfort zone as large as you possibly can and conquer your world.

comfort zone